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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

{"id":4442955776078,"title":"The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended","handle":"the-complete-guide-to-fasting-heal-your-body-through-intermittent-alternate-day-and-extended","description":"\u003cp\u003e\u003cspan\u003eThousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In \u003c\/span\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003cspan\u003e he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003cspan\u003e explains:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ewhy fasting is actually good for health\u003c\/li\u003e\n\u003cli\u003ewho can benefit from fasting (and who won't)\u003c\/li\u003e\n\u003cli\u003ethe history of fasting\u003c\/li\u003e\n\u003cli\u003ethe various ways to fast: intermittent, alternate-day, and extended fasting\u003c\/li\u003e\n\u003cli\u003ewhat to expect when starting to fast\u003c\/li\u003e\n\u003cli\u003ehow to track progress while fasting\u003c\/li\u003e\n\u003cli\u003ethe weight loss effects of fasting\u003c\/li\u003e\n\u003cli\u003ehow to ward off potential negative effects from fasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eThe book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2019-12-10T11:46:35-05:00","created_at":"2019-12-10T11:46:35-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1266,"price_min":1266,"price_max":1266,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31511553802318,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended","public_title":null,"options":["Default Title"],"price":1266,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/o.jpg?v=1575996431"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/o.jpg?v=1575996431","options":["Title"],"media":[{"alt":null,"id":5976026480718,"position":1,"preview_image":{"aspect_ratio":0.822,"height":500,"width":411,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/o.jpg?v=1575996431"},"aspect_ratio":0.822,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/o.jpg?v=1575996431","width":411}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eThousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In \u003c\/span\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003cspan\u003e he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003cspan\u003e explains:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ewhy fasting is actually good for health\u003c\/li\u003e\n\u003cli\u003ewho can benefit from fasting (and who won't)\u003c\/li\u003e\n\u003cli\u003ethe history of fasting\u003c\/li\u003e\n\u003cli\u003ethe various ways to fast: intermittent, alternate-day, and extended fasting\u003c\/li\u003e\n\u003cli\u003ewhat to expect when starting to fast\u003c\/li\u003e\n\u003cli\u003ehow to track progress while fasting\u003c\/li\u003e\n\u003cli\u003ethe weight loss effects of fasting\u003c\/li\u003e\n\u003cli\u003ehow to ward off potential negative effects from fasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eThe book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e"}

DIETS-WEIGHT LOSS

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

12.66 dh ~~13.66 dh~~

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical...

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve...

The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe Kindle Edition

{"id":4442835451982,"title":"The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe Kindle Edition","handle":"new-glowing-effect-artificial-silicone-vivid-jellyfish-fish-tank-aquarium-decoration-mini-submarine-underwater-ornaments","description":"\u003cb\u003es your closet jam-packed and yet you have absolutely nothing to wear? Can you describe your personal style in one sentence? If someone grabbed a random piece from your closet right now, how likely is it that it would be something you love and wear regularly?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eWith so many style and shopping options, it can be difficult to create a streamlined closet of pieces that can be worn easily and confidently. In \u003c\/span\u003e\u003ci\u003eThe Curated Closet\u003c\/i\u003e\u003cspan\u003e, style writer Anuschka Rees presents a fascinatingly strategic approach to identifying, refining, and expressing personal style and building the ideal wardrobe to match it, with style and shopping strategies that women can use every day. Using \u003c\/span\u003e\u003ci\u003eThe Curated Closet\u003c\/i\u003e\u003cspan\u003e method, you’ll learn to:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Shop smarter and more selectively\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Make the most of your budget\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Master outfit formulas and color palettes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tweak your wardrobe for work\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Assess garment fit and quality like a pro\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Curate a closet of fewer, better pieces\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIncluding useful infographics, charts, and activities, as well as beautiful fashion photography, \u003c\/span\u003e\u003ci\u003eThe Curated Closet\u003c\/i\u003e\u003cspan\u003e is the ultimate practical guide to authentic and unique style.\u003c\/span\u003e","published_at":"2019-12-10T10:11:02-05:00","created_at":"2019-12-10T10:11:02-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1299,"price_min":1299,"price_max":1299,"available":true,"price_varies":false,"compare_at_price":1299,"compare_at_price_min":1299,"compare_at_price_max":1299,"compare_at_price_varies":false,"variants":[{"id":31511230611534,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe Kindle Edition","public_title":null,"options":["Default Title"],"price":1299,"weight":0,"compare_at_price":1299,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/51tGy7pGc9L._SY346.jpg?v=1575991886"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/51tGy7pGc9L._SY346.jpg?v=1575991886","options":["Title"],"media":[{"alt":null,"id":5975614357582,"position":1,"preview_image":{"aspect_ratio":0.705,"height":346,"width":244,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/51tGy7pGc9L._SY346.jpg?v=1575991886"},"aspect_ratio":0.705,"height":346,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/51tGy7pGc9L._SY346.jpg?v=1575991886","width":244}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003es your closet jam-packed and yet you have absolutely nothing to wear? Can you describe your personal style in one sentence? If someone grabbed a random piece from your closet right now, how likely is it that it would be something you love and wear regularly?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eWith so many style and shopping options, it can be difficult to create a streamlined closet of pieces that can be worn easily and confidently. In \u003c\/span\u003e\u003ci\u003eThe Curated Closet\u003c\/i\u003e\u003cspan\u003e, style writer Anuschka Rees presents a fascinatingly strategic approach to identifying, refining, and expressing personal style and building the ideal wardrobe to match it, with style and shopping strategies that women can use every day. Using \u003c\/span\u003e\u003ci\u003eThe Curated Closet\u003c\/i\u003e\u003cspan\u003e method, you’ll learn to:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Shop smarter and more selectively\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Make the most of your budget\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Master outfit formulas and color palettes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tweak your wardrobe for work\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Assess garment fit and quality like a pro\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Curate a closet of fewer, better pieces\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIncluding useful infographics, charts, and activities, as well as beautiful fashion photography, \u003c\/span\u003e\u003ci\u003eThe Curated Closet\u003c\/i\u003e\u003cspan\u003e is the ultimate practical guide to authentic and unique style.\u003c\/span\u003e"}

Beauty, Grooming, & Style

The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe Kindle Edition

12.99 dh

s your closet jam-packed and yet you have absolutely nothing to wear? Can you describe your personal style in one sentence? If someone grabbed a random piece from your closet right now, how likely is it that it would be something you love and wear regularly?With so many style and shopping options, it can be difficult to create a streamlined closet of pieces that can be worn easily and confidently. In The Curated Closet, style writer Anuschka Rees presents a fascinatingly strategic approach to identifying, refining, and expressing personal style and building the ideal wardrobe to match it, with style and shopping strategies that women can use every day. Using The Curated Closet method, you’ll learn to:• Shop smarter and more selectively• Make the most of your budget• Master outfit formulas and color palettes• Tweak your wardrobe for work• Assess garment fit and quality like a pro• Curate a closet of fewer, better piecesIncluding useful infographics, charts, and...

s your closet jam-packed and yet you have absolutely nothing to wear? Can you describe your personal style in one...

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

{"id":4442965082190,"title":"The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally","handle":"the-diabetes-code-prevent-and-reverse-type-2-diabetes-naturally","description":"\u003cp\u003eDr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.\u003c\/p\u003e","published_at":"2019-12-10T11:52:13-05:00","created_at":"2019-12-10T11:52:13-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1166,"price_min":1166,"price_max":1166,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31511576445006,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally","public_title":null,"options":["Default Title"],"price":1166,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/s.jpg?v=1575996773"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/s.jpg?v=1575996773","options":["Title"],"media":[{"alt":null,"id":5976053973070,"position":1,"preview_image":{"aspect_ratio":0.666,"height":500,"width":333,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/s.jpg?v=1575996773"},"aspect_ratio":0.666,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/s.jpg?v=1575996773","width":333}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eDr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.\u003c\/p\u003e"}

DIETS-WEIGHT LOSS

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

11.66 dh ~~13.66 dh~~

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to...

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he...

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

{"id":4442969899086,"title":"The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline","handle":"the-end-of-alzheimers-the-first-program-to-prevent-and-reverse-cognitive-decline","description":"\u003cb\u003eThe instant\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e and\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eWall Street Journal\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestseller\u003cbr\u003e\u003cbr\u003eA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEveryone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIn this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, \u003c\/span\u003e\u003ci\u003eThe End of Alzheimer’s\u003c\/i\u003e\u003cspan\u003e outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger \"downsizing\" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, \u003c\/span\u003e\u003ci\u003eThe End of Alzheimer’s\u003c\/i\u003e\u003cspan\u003e brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.\u003c\/span\u003e","published_at":"2019-12-10T11:55:11-05:00","created_at":"2019-12-10T11:55:11-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1166,"price_min":1166,"price_max":1166,"available":true,"price_varies":false,"compare_at_price":1166,"compare_at_price_min":1166,"compare_at_price_max":1166,"compare_at_price_varies":false,"variants":[{"id":31511586308174,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline","public_title":null,"options":["Default Title"],"price":1166,"weight":0,"compare_at_price":1166,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/y.jpg?v=1575997040"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/y.jpg?v=1575997040","options":["Title"],"media":[{"alt":null,"id":5976082874446,"position":1,"preview_image":{"aspect_ratio":0.664,"height":500,"width":332,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/y.jpg?v=1575997040"},"aspect_ratio":0.664,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/y.jpg?v=1575997040","width":332}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eThe instant\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e and\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eWall Street Journal\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestseller\u003cbr\u003e\u003cbr\u003eA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEveryone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIn this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, \u003c\/span\u003e\u003ci\u003eThe End of Alzheimer’s\u003c\/i\u003e\u003cspan\u003e outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger \"downsizing\" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, \u003c\/span\u003e\u003ci\u003eThe End of Alzheimer’s\u003c\/i\u003e\u003cspan\u003e brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.\u003c\/span\u003e"}

DIETS-WEIGHT LOSS

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

11.66 dh

The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope...

The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand...

The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

{"id":4442910621774,"title":"The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu","handle":"the-finnish-way-finding-courage-wellness-and-happiness-through-the-power-of-sisu","description":"\u003cb\u003eAn engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003esisu\u003c\/i\u003e, or everyday courage\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eForget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. 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Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the \"keep it simple and sensible\" daily practices that make Finns one of the happiest populations in the world, year after year.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTopics include:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e • \u003c\/span\u003e\u003cb\u003eMovement as medicine\u003c\/b\u003e\u003cspan\u003e: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e • \u003c\/span\u003e\u003cb\u003eForest therapy\u003c\/b\u003e\u003cspan\u003e: Why there's no substitute for getting out into nature on a regular basis\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e • \u003c\/span\u003e\u003cb\u003eHealthy eating\u003c\/b\u003e\u003cspan\u003e: What the Nordic diet can teach us all about feeding body, mind and soul\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e • \u003c\/span\u003e\u003cb\u003eThe gift of\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003esisu\u003c\/i\u003e\u003c\/b\u003e\u003cspan\u003e: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.\u003c\/span\u003e"}

Beauty, Grooming, & Style

The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

12.66 dh

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courageForget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year.Topics include: • Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym • Forest therapy: Why there's no substitute for getting out into nature on a regular basis • Healthy eating: What the Nordic diet can teach us all about feeding...

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful...

The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin Kindle Edition

{"id":4442891944014,"title":"The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin Kindle Edition","handle":"the-little-book-of-skin-care-korean-beauty-secrets-for-healthy-glowing-skin-kindle-edition","description":"\u003cp\u003eThe secrets behind the world's most beautiful skin!\u003c\/p\u003e\n\u003cp\u003eIn Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!\u003c\/p\u003e\n\u003cp\u003eAs the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the \"no makeup\" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers.\u003c\/p\u003e\n\u003cp\u003eWith the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.\u003c\/p\u003e","published_at":"2019-12-10T10:57:25-05:00","created_at":"2019-12-10T10:57:25-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1599,"price_min":1599,"price_max":1599,"available":true,"price_varies":false,"compare_at_price":1899,"compare_at_price_min":1899,"compare_at_price_max":1899,"compare_at_price_varies":false,"variants":[{"id":31511353196622,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin Kindle Edition","public_title":null,"options":["Default Title"],"price":1599,"weight":0,"compare_at_price":1899,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/B.jpg?v=1575993486"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/B.jpg?v=1575993486","options":["Title"],"media":[{"alt":null,"id":5975794122830,"position":1,"preview_image":{"aspect_ratio":0.874,"height":500,"width":437,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/B.jpg?v=1575993486"},"aspect_ratio":0.874,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/B.jpg?v=1575993486","width":437}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe secrets behind the world's most beautiful skin!\u003c\/p\u003e\n\u003cp\u003eIn Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!\u003c\/p\u003e\n\u003cp\u003eAs the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the \"no makeup\" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers.\u003c\/p\u003e\n\u003cp\u003eWith the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.\u003c\/p\u003e"}

Beauty, Grooming, & Style

The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin Kindle Edition

15.99 dh ~~18.99 dh~~

The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets...

The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's...

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

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With a foreword by\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNew York Times\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author Dr. Joseph Mercola.\u003c\/p\u003e\n\u003cp\u003eAchieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Oxygen Advantage\u003c\/em\u003e, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. 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Best Sellers

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

10.66 dh ~~13.66 dh~~

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship...

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re...

The Whole30: The 30-Day Guide to Total Health and Food Freedom

{"id":4442975404110,"title":"The Whole30: The 30-Day Guide to Total Health and Food Freedom","handle":"the-whole30-the-30-day-guide-to-total-health-and-food-freedom","description":"\u003cb\u003eMillions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling \u003ci\u003eThe Whole30.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSince 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. 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Get started on your Whole30 transformation with the #1 New York Times best-selling \u003ci\u003eThe Whole30.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSince 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving “food freedom”—in just thirty days.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eNow, \u003c\/span\u003e\u003ci\u003eThe Whole30\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eoffers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. \u003c\/span\u003e\u003ci\u003eThe Whole30 \u003c\/i\u003e\u003cspan\u003eprepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month’s worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, \u003c\/span\u003e\u003ci\u003eThe Whole30 \u003c\/i\u003e\u003cspan\u003efeatures real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.\u003c\/span\u003e"}

DIETS-WEIGHT LOSS

The Whole30: The 30-Day Guide to Total Health and Food Freedom

11.66 dh

Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30.Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving “food freedom”—in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month’s worth...

Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the...