Best Sellers

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

{"id":4450694135886,"title":"The Blue Zones Solution: Eating and Living Like the World's Healthiest People","handle":"the-blue-zones-solution-eating-and-living-like-the-worlds-healthiest-people","description":"\u003cspan\u003eBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as \"Blue Zones\"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In \u003c\/span\u003e\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003cspan\u003e, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80\/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your \"tribe\" of friends and family, and your greater purpose as part of your daily routine.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFilled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, \u003c\/span\u003e\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003cspan\u003e is the ultimate blueprint for a healthy, happy life.\u003c\/span\u003e","published_at":"2019-12-12T12:22:57-05:00","created_at":"2019-12-12T12:22:57-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1266,"price_min":1266,"price_max":1266,"available":true,"price_varies":false,"compare_at_price":1466,"compare_at_price_min":1466,"compare_at_price_max":1466,"compare_at_price_varies":false,"variants":[{"id":31529222832206,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Blue Zones Solution: Eating and Living Like the World's Healthiest People","public_title":null,"options":["Default Title"],"price":1266,"weight":0,"compare_at_price":1466,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/JJ.jpg?v=1576171410"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/JJ.jpg?v=1576171410","options":["Title"],"media":[{"alt":null,"id":6005411905614,"position":1,"preview_image":{"aspect_ratio":0.662,"height":500,"width":331,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/JJ.jpg?v=1576171410"},"aspect_ratio":0.662,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/JJ.jpg?v=1576171410","width":331}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan\u003eBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as \"Blue Zones\"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In \u003c\/span\u003e\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003cspan\u003e, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80\/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your \"tribe\" of friends and family, and your greater purpose as part of your daily routine.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFilled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, \u003c\/span\u003e\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003cspan\u003e is the ultimate blueprint for a healthy, happy life.\u003c\/span\u003e"}

Best Sellers

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

12.66 dh ~~14.66 dh~~

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet...

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity...

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

{"id":4450690138190,"title":"The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life","handle":"the-longevity-diet-discover-the-new-science-behind-stem-cell-activation-and-regeneration-to-slow-aging-fight-disease-and-optimize-weight","description":"\u003cspan\u003eIn his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhen his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to \"hack\" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? \u003c\/span\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional \"diet\" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. \u003c\/span\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e is your blueprint to a better life.\u003c\/span\u003e","published_at":"2019-12-12T12:20:34-05:00","created_at":"2019-12-12T12:20:34-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1266,"price_min":1266,"price_max":1266,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31529208971342,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life","public_title":null,"options":["Default Title"],"price":1266,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/GG.jpg?v=1576171349"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/GG.jpg?v=1576171349","options":["Title"],"media":[{"alt":null,"id":6005403156558,"position":1,"preview_image":{"aspect_ratio":0.658,"height":500,"width":329,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/GG.jpg?v=1576171349"},"aspect_ratio":0.658,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/GG.jpg?v=1576171349","width":329}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan\u003eIn his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhen his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to \"hack\" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? \u003c\/span\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional \"diet\" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. \u003c\/span\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e is your blueprint to a better life.\u003c\/span\u003e"}

Best Sellers

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

12.66 dh ~~13.66 dh~~

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.The Bulletproof Diet will challenge—and change—the way you think about weight...

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that...

The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

{"id":4450664153166,"title":"The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days","handle":"the-body-reset-diet-power-your-metabolism-blast-fat-and-shed-pounds-in-just-15-days","description":"\u003cb\u003eGet healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author frequently featured on Khloe Kardashian's \u003ci\u003eRevenge Body\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eThe Body Reset Diet, \u003c\/i\u003e\u003cspan\u003ecelebrity trainer and \u003c\/span\u003e\u003ci\u003eNew York Times \u003c\/i\u003e\u003cspan\u003ebestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, \u003c\/span\u003e\u003ci\u003eThe Body Reset Diet\u003c\/i\u003e\u003cspan\u003eoffers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!\u003c\/span\u003e","published_at":"2019-12-12T12:09:51-05:00","created_at":"2019-12-12T12:09:51-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1166,"price_min":1166,"price_max":1166,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31529157328974,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days","public_title":null,"options":["Default Title"],"price":1166,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/PP.jpg?v=1576170677"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/PP.jpg?v=1576170677","options":["Title"],"media":[{"alt":null,"id":6005263499342,"position":1,"preview_image":{"aspect_ratio":0.666,"height":500,"width":333,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/PP.jpg?v=1576170677"},"aspect_ratio":0.666,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/PP.jpg?v=1576170677","width":333}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eGet healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author frequently featured on Khloe Kardashian's \u003ci\u003eRevenge Body\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eThe Body Reset Diet, \u003c\/i\u003e\u003cspan\u003ecelebrity trainer and \u003c\/span\u003e\u003ci\u003eNew York Times \u003c\/i\u003e\u003cspan\u003ebestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, \u003c\/span\u003e\u003ci\u003eThe Body Reset Diet\u003c\/i\u003e\u003cspan\u003eoffers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!\u003c\/span\u003e"}

Best Sellers

The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

11.66 dh ~~13.66 dh~~

Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author frequently featured on Khloe Kardashian's Revenge BodyWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along...

Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author...

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

{"id":4450661367886,"title":"Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance","handle":"endure-mind-body-and-the-curiously-elastic-limits-of-human-performance","description":"\u003cp\u003eA simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNew York Times\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author Dr. Joseph Mercola.\u003c\/p\u003e\n\u003cp\u003eAchieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Oxygen Advantage\u003c\/em\u003e, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.\u003c\/p\u003e\n\u003cp\u003eFollowing his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy weight loss and weight maintenance\u003c\/li\u003e\n\u003cli\u003eImproved sleep and energy\u003c\/li\u003e\n\u003cli\u003eIncreased concentration\u003c\/li\u003e\n\u003cli\u003eReduced breathlessness during exercise\u003c\/li\u003e\n\u003cli\u003eHeightened athletic performance\u003c\/li\u003e\n\u003cli\u003eImproved cardiovascular health\u003c\/li\u003e\n\u003cli\u003eElimination of asthmatic symptoms, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Oxygen Advantage\u003c\/em\u003e, you can look better, feel better, and do more—it’s as easy as breathing.\u003c\/p\u003e","published_at":"2019-12-12T12:08:28-05:00","created_at":"2019-12-12T12:08:28-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1166,"price_min":1166,"price_max":1166,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31529150840910,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance","public_title":null,"options":["Default Title"],"price":1166,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/OO.jpg?v=1576170543"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/OO.jpg?v=1576170543","options":["Title"],"media":[{"alt":null,"id":6005240135758,"position":1,"preview_image":{"aspect_ratio":0.666,"height":500,"width":333,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/OO.jpg?v=1576170543"},"aspect_ratio":0.666,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/OO.jpg?v=1576170543","width":333}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eA simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNew York Times\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author Dr. Joseph Mercola.\u003c\/p\u003e\n\u003cp\u003eAchieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Oxygen Advantage\u003c\/em\u003e, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.\u003c\/p\u003e\n\u003cp\u003eFollowing his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy weight loss and weight maintenance\u003c\/li\u003e\n\u003cli\u003eImproved sleep and energy\u003c\/li\u003e\n\u003cli\u003eIncreased concentration\u003c\/li\u003e\n\u003cli\u003eReduced breathlessness during exercise\u003c\/li\u003e\n\u003cli\u003eHeightened athletic performance\u003c\/li\u003e\n\u003cli\u003eImproved cardiovascular health\u003c\/li\u003e\n\u003cli\u003eElimination of asthmatic symptoms, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Oxygen Advantage\u003c\/em\u003e, you can look better, feel better, and do more—it’s as easy as breathing.\u003c\/p\u003e"}

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

11.66 dh ~~13.66 dh~~

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship...

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re...

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

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We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Oxygen Advantage\u003c\/em\u003e, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.\u003c\/p\u003e\n\u003cp\u003eFollowing his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy weight loss and weight maintenance\u003c\/li\u003e\n\u003cli\u003eImproved sleep and energy\u003c\/li\u003e\n\u003cli\u003eIncreased concentration\u003c\/li\u003e\n\u003cli\u003eReduced breathlessness during exercise\u003c\/li\u003e\n\u003cli\u003eHeightened athletic performance\u003c\/li\u003e\n\u003cli\u003eImproved cardiovascular health\u003c\/li\u003e\n\u003cli\u003eElimination of asthmatic symptoms, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Oxygen Advantage\u003c\/em\u003e, you can look better, feel better, and do more—it’s as easy as breathing.\u003c\/p\u003e","published_at":"2019-12-12T12:07:10-05:00","created_at":"2019-12-12T12:07:10-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1066,"price_min":1066,"price_max":1066,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31529139306574,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You","public_title":null,"options":["Default Title"],"price":1066,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/II.jpg?v=1576170465"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/II.jpg?v=1576170465","options":["Title"],"media":[{"alt":null,"id":6005229781070,"position":1,"preview_image":{"aspect_ratio":0.662,"height":500,"width":331,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/II.jpg?v=1576170465"},"aspect_ratio":0.662,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/II.jpg?v=1576170465","width":331}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eA simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNew York Times\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author Dr. Joseph Mercola.\u003c\/p\u003e\n\u003cp\u003eAchieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Oxygen Advantage\u003c\/em\u003e, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. 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The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

10.66 dh ~~13.66 dh~~

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re...

Strong Curves: A Woman's Guide to Building a Better Butt and Body

{"id":4450645737550,"title":"Strong Curves: A Woman's Guide to Building a Better Butt and Body","handle":"strong-curves-a-womans-guide-to-building-a-better-butt-and-body","description":"\u003cspan\u003eThis is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eContreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEach page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAlthough the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.\u003c\/span\u003e","published_at":"2019-12-12T12:02:34-05:00","created_at":"2019-12-12T12:02:34-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1100,"price_min":1100,"price_max":1100,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31529111158862,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Strong Curves: A Woman's Guide to Building a Better Butt and Body","public_title":null,"options":["Default Title"],"price":1100,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/UU.jpg?v=1576170322"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/UU.jpg?v=1576170322","options":["Title"],"media":[{"alt":null,"id":6005207498830,"position":1,"preview_image":{"aspect_ratio":0.786,"height":500,"width":393,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/UU.jpg?v=1576170322"},"aspect_ratio":0.786,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/UU.jpg?v=1576170322","width":393}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan\u003eThis is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eContreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEach page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAlthough the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.\u003c\/span\u003e"}

Best Sellers

Strong Curves: A Woman's Guide to Building a Better Butt and Body

11.00 dh ~~13.66 dh~~

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe.Although the glutes are the largest and most powerful muscle group in...

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness...

Silver Hair: Say Goodbye to the Dye and Let Your Natural Light Shine: A Handbook Kindle Edition

{"id":4442893484110,"title":"Silver Hair: Say Goodbye to the Dye and Let Your Natural Light Shine: A Handbook Kindle Edition","handle":"silver-hair-say-goodbye-to-the-dye-and-let-your-natural-light-shine-a-handbook-kindle-edition","description":"\u003cspan\u003eWhether you’re naturally graying, weaning yourself off the dye, or coveting the chic #grannyhair trend, your hair will shine with this empowering guide.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHere are step-by-step tips on letting nature take its course—or using lowlights, highlights, blending, and toning to transition with minimal drama (and avoid a skunk line). Tips on haircuts, tricks for the best care (conditioning is crucial). Products, including the DIY variety. Plus, the most flattering clothing and makeup to accentuate any shade of gray. With unique treatments and techniques from hair guru Lorraine Massey, \u003c\/span\u003e\u003ci\u003eSilver Hair\u003c\/i\u003e\u003cspan\u003e is a call for celebrating and enhancing your natural radiance, with thrilling results.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWelcome to the inspiring guide for every woman who’s ready to find her true colors. Written by the authors of the national bestseller \u003c\/span\u003e\u003ci\u003eCurly Girl\u003c\/i\u003e\u003cspan\u003e, here is everything you need to know, from going gray stylishly to living silver gorgeously, including Silver Lining Stories and before-and-after photos of real women. Going silver is not just about a certain look, or saving time and money at the stylist—it’s about fulfilling a deeper desire for authenticity, empowerment, and the freedom to be oneself at any age. So let’s get started.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeaturing:\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003eThe many perks of naturally silver hair\u003c\/li\u003e\n\u003cli\u003eStyle and beauty to play up the silver\u003c\/li\u003e\n\u003cli\u003eToners and color blending\u003c\/li\u003e\n\u003cli\u003eAvoiding the skunk line\u003c\/li\u003e\n\u003cli\u003eHair care routines\u003c\/li\u003e\n\u003cli\u003eDIY recipes, including Lavender and Verbena Herbal Hair Tonic\u003c\/li\u003e\n\u003cli\u003eFace-framing silver streaks\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-12-10T10:58:37-05:00","created_at":"2019-12-10T10:58:37-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1599,"price_min":1599,"price_max":1599,"available":true,"price_varies":false,"compare_at_price":1599,"compare_at_price_min":1599,"compare_at_price_max":1599,"compare_at_price_varies":false,"variants":[{"id":31511356735566,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Silver Hair: Say Goodbye to the Dye and Let Your Natural Light Shine: A Handbook Kindle Edition","public_title":null,"options":["Default Title"],"price":1599,"weight":0,"compare_at_price":1599,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/C.jpg?v=1575993593"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/C.jpg?v=1575993593","options":["Title"],"media":[{"alt":null,"id":5975804248142,"position":1,"preview_image":{"aspect_ratio":0.824,"height":500,"width":412,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/C.jpg?v=1575993593"},"aspect_ratio":0.824,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/C.jpg?v=1575993593","width":412}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan\u003eWhether you’re naturally graying, weaning yourself off the dye, or coveting the chic #grannyhair trend, your hair will shine with this empowering guide.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHere are step-by-step tips on letting nature take its course—or using lowlights, highlights, blending, and toning to transition with minimal drama (and avoid a skunk line). Tips on haircuts, tricks for the best care (conditioning is crucial). Products, including the DIY variety. Plus, the most flattering clothing and makeup to accentuate any shade of gray. With unique treatments and techniques from hair guru Lorraine Massey, \u003c\/span\u003e\u003ci\u003eSilver Hair\u003c\/i\u003e\u003cspan\u003e is a call for celebrating and enhancing your natural radiance, with thrilling results.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWelcome to the inspiring guide for every woman who’s ready to find her true colors. Written by the authors of the national bestseller \u003c\/span\u003e\u003ci\u003eCurly Girl\u003c\/i\u003e\u003cspan\u003e, here is everything you need to know, from going gray stylishly to living silver gorgeously, including Silver Lining Stories and before-and-after photos of real women. Going silver is not just about a certain look, or saving time and money at the stylist—it’s about fulfilling a deeper desire for authenticity, empowerment, and the freedom to be oneself at any age. So let’s get started.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeaturing:\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003eThe many perks of naturally silver hair\u003c\/li\u003e\n\u003cli\u003eStyle and beauty to play up the silver\u003c\/li\u003e\n\u003cli\u003eToners and color blending\u003c\/li\u003e\n\u003cli\u003eAvoiding the skunk line\u003c\/li\u003e\n\u003cli\u003eHair care routines\u003c\/li\u003e\n\u003cli\u003eDIY recipes, including Lavender and Verbena Herbal Hair Tonic\u003c\/li\u003e\n\u003cli\u003eFace-framing silver streaks\u003c\/li\u003e\n\u003c\/ul\u003e"}

Beauty, Grooming, & Style

Silver Hair: Say Goodbye to the Dye and Let Your Natural Light Shine: A Handbook Kindle Edition

15.99 dh

Whether you’re naturally graying, weaning yourself off the dye, or coveting the chic #grannyhair trend, your hair will shine with this empowering guide.Here are step-by-step tips on letting nature take its course—or using lowlights, highlights, blending, and toning to transition with minimal drama (and avoid a skunk line). Tips on haircuts, tricks for the best care (conditioning is crucial). Products, including the DIY variety. Plus, the most flattering clothing and makeup to accentuate any shade of gray. With unique treatments and techniques from hair guru Lorraine Massey, Silver Hair is a call for celebrating and enhancing your natural radiance, with thrilling results.Welcome to the inspiring guide for every woman who’s ready to find her true colors. Written by the authors of the national bestseller Curly Girl, here is everything you need to know, from going gray stylishly to living silver gorgeously, including Silver Lining Stories and before-and-after photos of real women. Going silver...

Whether you’re naturally graying, weaning yourself off the dye, or coveting the chic #grannyhair trend, your hair will shine with...

The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin Kindle Edition

{"id":4442891944014,"title":"The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin Kindle Edition","handle":"the-little-book-of-skin-care-korean-beauty-secrets-for-healthy-glowing-skin-kindle-edition","description":"\u003cp\u003eThe secrets behind the world's most beautiful skin!\u003c\/p\u003e\n\u003cp\u003eIn Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!\u003c\/p\u003e\n\u003cp\u003eAs the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the \"no makeup\" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers.\u003c\/p\u003e\n\u003cp\u003eWith the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.\u003c\/p\u003e","published_at":"2019-12-10T10:57:25-05:00","created_at":"2019-12-10T10:57:25-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1599,"price_min":1599,"price_max":1599,"available":true,"price_varies":false,"compare_at_price":1899,"compare_at_price_min":1899,"compare_at_price_max":1899,"compare_at_price_varies":false,"variants":[{"id":31511353196622,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin Kindle Edition","public_title":null,"options":["Default Title"],"price":1599,"weight":0,"compare_at_price":1899,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/B.jpg?v=1575993486"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/B.jpg?v=1575993486","options":["Title"],"media":[{"alt":null,"id":5975794122830,"position":1,"preview_image":{"aspect_ratio":0.874,"height":500,"width":437,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/B.jpg?v=1575993486"},"aspect_ratio":0.874,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/B.jpg?v=1575993486","width":437}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe secrets behind the world's most beautiful skin!\u003c\/p\u003e\n\u003cp\u003eIn Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!\u003c\/p\u003e\n\u003cp\u003eAs the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the \"no makeup\" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers.\u003c\/p\u003e\n\u003cp\u003eWith the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.\u003c\/p\u003e"}

Beauty, Grooming, & Style

The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin Kindle Edition

15.99 dh ~~18.99 dh~~

The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets...

The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's...

The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe Kindle Edition

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Can you describe your personal style in one sentence? If someone grabbed a random piece from your closet right now, how likely is it that it would be something you love and wear regularly?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eWith so many style and shopping options, it can be difficult to create a streamlined closet of pieces that can be worn easily and confidently. In \u003c\/span\u003e\u003ci\u003eThe Curated Closet\u003c\/i\u003e\u003cspan\u003e, style writer Anuschka Rees presents a fascinatingly strategic approach to identifying, refining, and expressing personal style and building the ideal wardrobe to match it, with style and shopping strategies that women can use every day. Using \u003c\/span\u003e\u003ci\u003eThe Curated Closet\u003c\/i\u003e\u003cspan\u003e method, you’ll learn to:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Shop smarter and more selectively\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Make the most of your budget\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Master outfit formulas and color palettes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tweak your wardrobe for work\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Assess garment fit and quality like a pro\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Curate a closet of fewer, better pieces\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIncluding useful infographics, charts, and activities, as well as beautiful fashion photography, \u003c\/span\u003e\u003ci\u003eThe Curated Closet\u003c\/i\u003e\u003cspan\u003e is the ultimate practical guide to authentic and unique style.\u003c\/span\u003e"}

Beauty, Grooming, & Style

The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe Kindle Edition

12.99 dh

s your closet jam-packed and yet you have absolutely nothing to wear? Can you describe your personal style in one sentence? If someone grabbed a random piece from your closet right now, how likely is it that it would be something you love and wear regularly?With so many style and shopping options, it can be difficult to create a streamlined closet of pieces that can be worn easily and confidently. In The Curated Closet, style writer Anuschka Rees presents a fascinatingly strategic approach to identifying, refining, and expressing personal style and building the ideal wardrobe to match it, with style and shopping strategies that women can use every day. Using The Curated Closet method, you’ll learn to:• Shop smarter and more selectively• Make the most of your budget• Master outfit formulas and color palettes• Tweak your wardrobe for work• Assess garment fit and quality like a pro• Curate a closet of fewer, better piecesIncluding useful infographics, charts, and...

s your closet jam-packed and yet you have absolutely nothing to wear? Can you describe your personal style in one...