DIETS-WEIGHT LOSS

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

{"id":4450694135886,"title":"The Blue Zones Solution: Eating and Living Like the World's Healthiest People","handle":"the-blue-zones-solution-eating-and-living-like-the-worlds-healthiest-people","description":"\u003cspan\u003eBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as \"Blue Zones\"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In \u003c\/span\u003e\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003cspan\u003e, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80\/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your \"tribe\" of friends and family, and your greater purpose as part of your daily routine.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFilled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, \u003c\/span\u003e\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003cspan\u003e is the ultimate blueprint for a healthy, happy life.\u003c\/span\u003e","published_at":"2019-12-12T12:22:57-05:00","created_at":"2019-12-12T12:22:57-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1266,"price_min":1266,"price_max":1266,"available":true,"price_varies":false,"compare_at_price":1466,"compare_at_price_min":1466,"compare_at_price_max":1466,"compare_at_price_varies":false,"variants":[{"id":31529222832206,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Blue Zones Solution: Eating and Living Like the World's Healthiest People","public_title":null,"options":["Default Title"],"price":1266,"weight":0,"compare_at_price":1466,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/JJ.jpg?v=1576171410"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/JJ.jpg?v=1576171410","options":["Title"],"media":[{"alt":null,"id":6005411905614,"position":1,"preview_image":{"aspect_ratio":0.662,"height":500,"width":331,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/JJ.jpg?v=1576171410"},"aspect_ratio":0.662,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/JJ.jpg?v=1576171410","width":331}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan\u003eBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as \"Blue Zones\"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In \u003c\/span\u003e\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003cspan\u003e, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80\/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your \"tribe\" of friends and family, and your greater purpose as part of your daily routine.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFilled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, \u003c\/span\u003e\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003cspan\u003e is the ultimate blueprint for a healthy, happy life.\u003c\/span\u003e"}

Best Sellers

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

12.66 dh ~~14.66 dh~~

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet...

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity...

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

{"id":4450690138190,"title":"The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life","handle":"the-longevity-diet-discover-the-new-science-behind-stem-cell-activation-and-regeneration-to-slow-aging-fight-disease-and-optimize-weight","description":"\u003cspan\u003eIn his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhen his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to \"hack\" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? \u003c\/span\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional \"diet\" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. \u003c\/span\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e is your blueprint to a better life.\u003c\/span\u003e","published_at":"2019-12-12T12:20:34-05:00","created_at":"2019-12-12T12:20:34-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1266,"price_min":1266,"price_max":1266,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31529208971342,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life","public_title":null,"options":["Default Title"],"price":1266,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/GG.jpg?v=1576171349"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/GG.jpg?v=1576171349","options":["Title"],"media":[{"alt":null,"id":6005403156558,"position":1,"preview_image":{"aspect_ratio":0.658,"height":500,"width":329,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/GG.jpg?v=1576171349"},"aspect_ratio":0.658,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/GG.jpg?v=1576171349","width":329}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan\u003eIn his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhen his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to \"hack\" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? \u003c\/span\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional \"diet\" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. \u003c\/span\u003e\u003ci\u003eThe Bulletproof Diet\u003c\/i\u003e\u003cspan\u003e is your blueprint to a better life.\u003c\/span\u003e"}

Best Sellers

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

12.66 dh ~~13.66 dh~~

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.The Bulletproof Diet will challenge—and change—the way you think about weight...

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that...

The Whole30: The 30-Day Guide to Total Health and Food Freedom

{"id":4442975404110,"title":"The Whole30: The 30-Day Guide to Total Health and Food Freedom","handle":"the-whole30-the-30-day-guide-to-total-health-and-food-freedom","description":"\u003cb\u003eMillions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling \u003ci\u003eThe Whole30.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSince 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving “food freedom”—in just thirty days.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eNow, \u003c\/span\u003e\u003ci\u003eThe Whole30\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eoffers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. \u003c\/span\u003e\u003ci\u003eThe Whole30 \u003c\/i\u003e\u003cspan\u003eprepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month’s worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, \u003c\/span\u003e\u003ci\u003eThe Whole30 \u003c\/i\u003e\u003cspan\u003efeatures real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.\u003c\/span\u003e","published_at":"2019-12-10T11:58:39-05:00","created_at":"2019-12-10T11:58:39-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1166,"price_min":1166,"price_max":1166,"available":true,"price_varies":false,"compare_at_price":1166,"compare_at_price_min":1166,"compare_at_price_max":1166,"compare_at_price_varies":false,"variants":[{"id":31511598235726,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Whole30: The 30-Day Guide to Total Health and Food Freedom","public_title":null,"options":["Default Title"],"price":1166,"weight":0,"compare_at_price":1166,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/aa.jpg?v=1575997212"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/aa.jpg?v=1575997212","options":["Title"],"media":[{"alt":null,"id":5976101617742,"position":1,"preview_image":{"aspect_ratio":0.886,"height":500,"width":443,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/aa.jpg?v=1575997212"},"aspect_ratio":0.886,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/aa.jpg?v=1575997212","width":443}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eMillions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling \u003ci\u003eThe Whole30.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSince 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving “food freedom”—in just thirty days.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eNow, \u003c\/span\u003e\u003ci\u003eThe Whole30\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eoffers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. \u003c\/span\u003e\u003ci\u003eThe Whole30 \u003c\/i\u003e\u003cspan\u003eprepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month’s worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, \u003c\/span\u003e\u003ci\u003eThe Whole30 \u003c\/i\u003e\u003cspan\u003efeatures real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.\u003c\/span\u003e"}

DIETS-WEIGHT LOSS

The Whole30: The 30-Day Guide to Total Health and Food Freedom

11.66 dh

Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30.Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving “food freedom”—in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month’s worth...

Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the...

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

{"id":4442969899086,"title":"The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline","handle":"the-end-of-alzheimers-the-first-program-to-prevent-and-reverse-cognitive-decline","description":"\u003cb\u003eThe instant\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e and\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eWall Street Journal\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestseller\u003cbr\u003e\u003cbr\u003eA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEveryone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIn this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, \u003c\/span\u003e\u003ci\u003eThe End of Alzheimer’s\u003c\/i\u003e\u003cspan\u003e outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger \"downsizing\" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, \u003c\/span\u003e\u003ci\u003eThe End of Alzheimer’s\u003c\/i\u003e\u003cspan\u003e brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.\u003c\/span\u003e","published_at":"2019-12-10T11:55:11-05:00","created_at":"2019-12-10T11:55:11-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1166,"price_min":1166,"price_max":1166,"available":true,"price_varies":false,"compare_at_price":1166,"compare_at_price_min":1166,"compare_at_price_max":1166,"compare_at_price_varies":false,"variants":[{"id":31511586308174,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline","public_title":null,"options":["Default Title"],"price":1166,"weight":0,"compare_at_price":1166,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/y.jpg?v=1575997040"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/y.jpg?v=1575997040","options":["Title"],"media":[{"alt":null,"id":5976082874446,"position":1,"preview_image":{"aspect_ratio":0.664,"height":500,"width":332,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/y.jpg?v=1575997040"},"aspect_ratio":0.664,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/y.jpg?v=1575997040","width":332}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eThe instant\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e and\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eWall Street Journal\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestseller\u003cbr\u003e\u003cbr\u003eA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEveryone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIn this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, \u003c\/span\u003e\u003ci\u003eThe End of Alzheimer’s\u003c\/i\u003e\u003cspan\u003e outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger \"downsizing\" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, \u003c\/span\u003e\u003ci\u003eThe End of Alzheimer’s\u003c\/i\u003e\u003cspan\u003e brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.\u003c\/span\u003e"}

DIETS-WEIGHT LOSS

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

11.66 dh

The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope...

The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand...

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

{"id":4442965082190,"title":"The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally","handle":"the-diabetes-code-prevent-and-reverse-type-2-diabetes-naturally","description":"\u003cp\u003eDr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.\u003c\/p\u003e","published_at":"2019-12-10T11:52:13-05:00","created_at":"2019-12-10T11:52:13-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1166,"price_min":1166,"price_max":1166,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31511576445006,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally","public_title":null,"options":["Default Title"],"price":1166,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/s.jpg?v=1575996773"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/s.jpg?v=1575996773","options":["Title"],"media":[{"alt":null,"id":5976053973070,"position":1,"preview_image":{"aspect_ratio":0.666,"height":500,"width":333,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/s.jpg?v=1575996773"},"aspect_ratio":0.666,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/s.jpg?v=1575996773","width":333}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eDr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.\u003c\/p\u003e"}

DIETS-WEIGHT LOSS

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

11.66 dh ~~13.66 dh~~

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to...

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he...

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

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In this book, she shares everything you need to know to get started and find your own success.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehelpful advice for starting keto\u003c\/li\u003e\n\u003cli\u003egrocery shopping tips\u003c\/li\u003e\n\u003cli\u003eketo and weight loss FAQs\u003c\/li\u003e\n\u003cli\u003emore than 100 easy recipes\u003c\/li\u003e\n\u003cli\u003ea structured 30-day meal plan\u003c\/li\u003e\n\u003cli\u003eguidance for living and thriving with the ketogenic lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-12-10T11:50:23-05:00","created_at":"2019-12-10T11:50:23-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1366,"price_min":1366,"price_max":1366,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31511570939982,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Simply Keto: A Practical Approach to Health \u0026 Weight Loss, with 100+ Easy Low-Carb Recipes","public_title":null,"options":["Default Title"],"price":1366,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/r.jpg?v=1575996703"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/r.jpg?v=1575996703","options":["Title"],"media":[{"alt":null,"id":5976048697422,"position":1,"preview_image":{"aspect_ratio":0.8,"height":500,"width":400,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/r.jpg?v=1575996703"},"aspect_ratio":0.8,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/r.jpg?v=1575996703","width":400}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. 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DIETS-WEIGHT LOSS

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

13.66 dh

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn't just a cookbook; it's a portal into Suzanne's life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier...

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds...

Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

{"id":4442960134222,"title":"Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO \u0026 Autoimmune Disease","handle":"medical-medium-liver-rescue-answers-to-eczema-psoriasis-diabetes-strep-acne-gout-bloating-gallstones-adrenal-stress-fatigue-fatty-liver-weight-issues-sibo-autoimmune-disease","description":"\u003cb\u003eThe #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMedical Medium Liver Rescue\u003c\/i\u003e\u003cspan\u003e offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. 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It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMedical Medium Liver Rescue\u003c\/i\u003e\u003cspan\u003e offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.\u003c\/span\u003e"}

DIETS-WEIGHT LOSS

Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

12.66 dh ~~13.66 dh~~

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.Medical Medium...

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help...

Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

{"id":4442956955726,"title":"Delay, Don't Deny: Living an Intermittent Fasting Lifestyle","handle":"delay-dont-deny-living-an-intermittent-fasting-lifestyle","description":"\u003cp\u003e\u003cspan\u003eTired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to \"Delay, Don't Deny!\" (Delay, Don't Deny, TM)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-12-10T11:47:35-05:00","created_at":"2019-12-10T11:47:35-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1266,"price_min":1266,"price_max":1266,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31511557242958,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Delay, Don't Deny: Living an Intermittent Fasting Lifestyle","public_title":null,"options":["Default Title"],"price":1266,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/p.jpg?v=1575996497"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/p.jpg?v=1575996497","options":["Title"],"media":[{"alt":null,"id":5976033919054,"position":1,"preview_image":{"aspect_ratio":0.658,"height":500,"width":329,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/p.jpg?v=1575996497"},"aspect_ratio":0.658,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/p.jpg?v=1575996497","width":329}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eTired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to \"Delay, Don't Deny!\" (Delay, Don't Deny, TM)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e"}

DIETS-WEIGHT LOSS

Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

12.66 dh ~~13.66 dh~~

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "Delay, Don't Deny!" (Delay, Don't Deny, TM)

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting...

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

{"id":4442955776078,"title":"The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended","handle":"the-complete-guide-to-fasting-heal-your-body-through-intermittent-alternate-day-and-extended","description":"\u003cp\u003e\u003cspan\u003eThousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In \u003c\/span\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003cspan\u003e he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003cspan\u003e explains:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ewhy fasting is actually good for health\u003c\/li\u003e\n\u003cli\u003ewho can benefit from fasting (and who won't)\u003c\/li\u003e\n\u003cli\u003ethe history of fasting\u003c\/li\u003e\n\u003cli\u003ethe various ways to fast: intermittent, alternate-day, and extended fasting\u003c\/li\u003e\n\u003cli\u003ewhat to expect when starting to fast\u003c\/li\u003e\n\u003cli\u003ehow to track progress while fasting\u003c\/li\u003e\n\u003cli\u003ethe weight loss effects of fasting\u003c\/li\u003e\n\u003cli\u003ehow to ward off potential negative effects from fasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eThe book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2019-12-10T11:46:35-05:00","created_at":"2019-12-10T11:46:35-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1266,"price_min":1266,"price_max":1266,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31511553802318,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended","public_title":null,"options":["Default Title"],"price":1266,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/o.jpg?v=1575996431"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/o.jpg?v=1575996431","options":["Title"],"media":[{"alt":null,"id":5976026480718,"position":1,"preview_image":{"aspect_ratio":0.822,"height":500,"width":411,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/o.jpg?v=1575996431"},"aspect_ratio":0.822,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/o.jpg?v=1575996431","width":411}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eThousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In \u003c\/span\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003cspan\u003e he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003cspan\u003e explains:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ewhy fasting is actually good for health\u003c\/li\u003e\n\u003cli\u003ewho can benefit from fasting (and who won't)\u003c\/li\u003e\n\u003cli\u003ethe history of fasting\u003c\/li\u003e\n\u003cli\u003ethe various ways to fast: intermittent, alternate-day, and extended fasting\u003c\/li\u003e\n\u003cli\u003ewhat to expect when starting to fast\u003c\/li\u003e\n\u003cli\u003ehow to track progress while fasting\u003c\/li\u003e\n\u003cli\u003ethe weight loss effects of fasting\u003c\/li\u003e\n\u003cli\u003ehow to ward off potential negative effects from fasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eThe book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e"}

DIETS-WEIGHT LOSS

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

12.66 dh ~~13.66 dh~~

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical...

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve...

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

{"id":4442927005774,"title":"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease","handle":"how-not-to-die-discover-the-foods-scientifically-proven-to-prevent-and-reverse-disease","description":"\u003cp\u003e\u003cb\u003eFrom the physician behind the wildly popular\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003eNutritionFacts website\u003c\/b\u003e\u003cb\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHow Not to Die\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003ereveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHow Not to Die\u003c\/i\u003e, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.\u003c\/p\u003e\n\u003cp\u003eThe simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.\u003c\/p\u003e\n\u003cp\u003eHistory of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.\u003c\/p\u003e\n\u003cp\u003eIn addition to showing what to eat to help treat the top fifteen causes of death,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHow Not to Die\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eincludes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.\u003c\/p\u003e","published_at":"2019-12-10T11:27:32-05:00","created_at":"2019-12-10T11:27:32-05:00","vendor":"Teamworkstore","type":"","tags":[],"price":1266,"price_min":1266,"price_max":1266,"available":true,"price_varies":false,"compare_at_price":1366,"compare_at_price_min":1366,"compare_at_price_max":1366,"compare_at_price_varies":false,"variants":[{"id":31511483318350,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20515478-yellow-one-size","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease","public_title":null,"options":["Default Title"],"price":1266,"weight":0,"compare_at_price":1366,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/M.jpg?v=1575996332"],"featured_image":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/M.jpg?v=1575996332","options":["Title"],"media":[{"alt":null,"id":5976018681934,"position":1,"preview_image":{"aspect_ratio":0.658,"height":500,"width":329,"src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/M.jpg?v=1575996332"},"aspect_ratio":0.658,"height":500,"media_type":"image","src":"\/\/teamworkstore.myshopify.com\/cdn\/shop\/products\/M.jpg?v=1575996332","width":329}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb\u003eFrom the physician behind the wildly popular\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003eNutritionFacts website\u003c\/b\u003e\u003cb\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHow Not to Die\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003ereveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHow Not to Die\u003c\/i\u003e, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.\u003c\/p\u003e\n\u003cp\u003eThe simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.\u003c\/p\u003e\n\u003cp\u003eHistory of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.\u003c\/p\u003e\n\u003cp\u003eIn addition to showing what to eat to help treat the top fifteen causes of death,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHow Not to Die\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eincludes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.\u003c\/p\u003e"}

DIETS-WEIGHT LOSS

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

12.66 dh ~~13.66 dh~~

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's...

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that...